Feb 7, 2020
In this episode, we discuss ways to develop and strengthen an internal locus of control.
Jan 31, 2020
Continuing in our journey towards intentionality and imperfect action, we are going to dive into the art of mindfulness.
Jan 24, 2020
In this episode, we continue looking at ways of being more intentional and taking imperfect action. Over 50 years ago, Dr. Murray Banks provided a simple (but not easy) formula for taking control of your outlook and mindset that will overflow into your relationships and interactions with others.
Jan 17, 2020
Tips for moving away from making New Year's resolutions and moving towards intentionality.
Jul 12, 2019
Janice discusses the difference between interest and commitment, provides a general life update, and rambles on about a bunch of other random stuff!